Hiya Vitamins Review 2023: All you need to know!

hiya vitamins obtained from hiyahealth.com

Searching for the right multivitamins for your kids but don’t know which to choose? That is how we felt too!  In this Hiya Vitamins Review, we will share with you everything you need to know about the new and increasingly popular Hiya Vitamins! 

We all need sufficient vitamins and minerals! Most of us, especially with modern diets, have deficiencies in various vitamins. Biostation reports that 92% of the US is deficient in at least some vitamins and minerals! 

Vitamin D deficiency is a prominent children’s vitamin deficiency that leads to poor bone health and decreased immunity

With that in mind, we wanted to find a good multivitamin to fill the nutritional gaps of the picky eaters in our home!  We wanted a vitamin that was high quality and not filled with sugar or other unnecessary or unsafe additives.  

One great option we have found in our research is Hiya vitamins! 

Hiya Vitamins Summary

Hiya Vitamins is a health and wellness brand offering high-quality dietary supplements for children. Their products are designed to support overall well-being and are crafted with a focus on natural ingredients and transparency.

Hiya’s vitamins are free from artificial additives, GMOs, added sugars, and common allergens, making them a great option for many families.

The brand prioritizes sustainability by using eco-friendly packaging and manufacturing practices. With a commitment to delivering vitamins that meet rigorous quality standards, Hiya aims to empower customers to take control of their health and supplement their diets with essential nutrients in a convenient and trustworthy manner.


While still tasting great, there are 0 added sugars in Hiya Vitamins!

Ages 2-13

Hiya is a great multivitamin for your toddler as it tastes great and it is for kids as young as 2 years old!


Hiya Vitamins are non-GMO, dairy free, gluten free, and vegan. They use 12 essential organic fruits and veggies. 


Hiya uses refillable containers that are refilled with recyclable pouches shipped monthly 

Overall Rating:

4.9 / 5

Hiya Pros

  • NO sugar
  • 50% off first order
  • Good for 2 year olds
  • 12 fruits and veggies
  • NO allergens or additives

Hiya Cons

  • Refillable bottle is glass
  • Only have kids products

Starts at $15/month

child holding vitamin bottle

What is Hiya?

vitamins with fruits and veggies in background
Fresh color fruits and vegetables concept. Vitamins

Hiya Health is an up-and-coming dietary supplement company focused on kids’ health. It was started by two dads Darren Litt and Adam Gillman. 

As new dads, they noticed a problem with low-quality kids’ vitamins loaded with sugar! They set out to create a healthy vitamin for kids that wouldn’t contribute to the poor dietary habits of the sugar epidemic. 

After 3 years of research and consulting with numerous pediatricians and dietitians Hiya kids multivitamin was born!  

The flagship product is their kid’s multivitamins. These vitamins are created with quality in mind. They have 0 added sugars which sets them apart from the majority of kids’ vitamins. Customers still rave about the great taste that comes from monk fruit extract. 

The 0 sugar makes Hiya vitamins a favorite of dentists since sugar contributes to poor dental health. 

Hiya vitamins are free of all major allergens including wheat, peanuts, tree nuts (except coconut oil), dairy, crustaceans, and shellfish. 

Hiya Vitamins contain 15 essential vitamins that help your child’s brain development, and bone health, boost immunity, and many other important health functions.

They are made with 12 organic fruits and vegetables including apples, beets, broccoli, carrots, green cabbage, kale parsley spinach, blueberry, raspberry, strawberry, and tomato.

Here is the nutritional label straight from their website: 

Nutrition label from hiyahealth.com

Hiya Health also has two other products for kids. One is their probiotic to help optimize your child’s gut health at an early age. 

The other product is their brand new kids’ bedtime supplement to help kids wind down and get better sleep. 

All products are created using natural ingredients with no unsafe additives.

Hiya Health also has two other products for kids. One is their probiotic to help optimize your child’s gut health at an early age. 

The other product is their brand new kids’ bedtime supplement to help kids wind down and get better sleep. 

All products are created using natural ingredients with no unsafe additives.

Who is Hiya Vitamins for?

siblings of various ages
Portrait Of Four Brothers And Sisters Lying In Garden At Home

Hiya Health products are for kids from 2 years old through the mid-teens. Although Hiya vitamins are safe for kids as young as 2 years old, Hiya recommends consulting your child’s pediatrician.

Hiya Vitamins stands out above its competitors for providing a safe product for kids under three! Finally, a high-quality vitamin for your toddlers! 

When we researched a good multivitamin for our boys we wanted a vitamin that was made with quality ingredients and without unsafe additives such as artificial dyes. Although we have yet to try Hiya ourselves these vitamins truly check all the boxes! 

If you have a picky eater in your home like us, then Hiya vitamins are a top-tier choice to fill the nutritional gaps in your child’s diet. 

Up to 90% of kids in America do not meet their recommended amounts of fruits and vegetables and Hiya vitamins help meet those needs! So if you struggle with getting those oh-so-healthy leafy greens into your kid’s mouth then give Hiya vitamins a try!

What benefits do Hiya Vitamins provide?

women cooking vitamins
Pretty young woman cooking vitamins and minerals

Hiya Vitamins stands out among its competitors in several ways. Here is a list of benefits that Hiya Vitamins give you that you will not see in many other kids’ vitamins.  

ZERO Added Sugars

This benefit cannot be overstated! With the sugar and childhood obesity epidemic growing it is essential to find a multivitamin that avoids added sugars. 

Seriously though, the whole reason we look for a multivitamin for our kids is to help them live healthier lives. So it makes sense to trust a brand that doesn’t use any added sugars! 

Hiya vitamins are a favorite of dentists because they are sugar-free and are not gummies. This helps prevent sugar from building up on your kid’s teeth and causing decay.

Good For 2-Year-Old Kids

Once kids start eating solid foods the picky eating begins! Oh man, it can be so frustrating trying to get kids to just eat the healthy food you put in front of them! Since we all struggle with this we need a quality multivitamin to fill in the nutritional gaps of our kids’ diets. 

As far as we know there is no other kids multivitamin that can be safely given to kids under 3 years old! That means your kids can start meeting their fruit, vegetable, and vitamin requirements sooner! The sooner the better! 


Hiya vitamins contain 15 essential vitamins and minerals obtained from 12 organic fruits and vegetables! 

They also contain no dairy, GMO, or gluten. They are vegan which is a huge bonus. They are tablets rather than gummies to avoid unsafe gummy additives.  

When we researched vitamins for our boys we looked for vitamins without allergens, contained natural fruits and vegetables, and especially avoided artificial dyes. 

Hiya Vitamins hit every quality measure in our opinion! 


Hiya is mindful of the environment with their use of reusable bottles and recyclable pouches. This really goes to show the integrity of this company! 

The sustainability of Hiya also contributes to conscience! You have your vitamins delivered right to your door every month! How cool is that! 

Hiya Vitamins Pricing – How Much Does it Cost?

Hiya uses a subscription service that includes a month’s worth of vitamins with free shipping! Your first month you get a refillable glass bottle that can be decorated by your kids with stickers that are included with your purchase.

 Each month thereafter you are sent another month’s worth of vitamins in a recyclable pouch that you then put into your glass bottle.

Hiya offers 50% off your first month. 

Kids Daily Multivitamin: $30/month ($15 for the first month)

hiya multivitamin from hiyahealth.com

Kids Daily Probiotic: $30/month ($15 for the first month)

hiya probiotic from hiyahealth.com

Kids Bedtime Essentials: $35/month ($17.50 for first month)

hiya bedtime essentials from hiyahealth.com

Hiya Vitamins Alternatives

There are many multivitamin brands out there for kids. Besides Hiya, one other brand that stands out is First Day Vitamins!

First Day Vitamins

First Day Vitamins obtained from firstday.com

This is the multivitamin that we use for our kids and we love them! Just as important is that our kids love them! 

We love that they are gummy vitamins since kids tend to like the texture better. They do not include any of the usual unsafe gummy additives that most other kids’ gummy vitamins do which is great!  

They are made with 12 organic fruits and vegetables to help meet kids’ needs! 

They are a subscription just like Hiya and you receive a refill pouch at your door every month. 

They do have 2g added sugars so Hiya has the advantage there. 

Learn more about First Day Vitamins and our experience with them in our review

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Conclusion – Are Hiya Vitamins Worth It?

As fellow parents, we know about the stress of figuring out how to meet your kid’s nutritional needs. Especially when most kids don’t eat their fruits and veggies well which leaves essential vitamin and mineral gaps in their diets. 

The easy and obvious solution is a kid’s vitamin. But with so many options, and many with so much added sugar, and unsafe additives, how do you choose?

In the end, Hiya Vitamins stand out as a clear choice for quality kids’ multivitamins! With a 50% discount on your first order, Hiya Vitamins provides quality with affordability! 

We highly recommend trying Hiya vitamins for your kiddos!

Frequently Asked Questions

Hiya vitamins are made from 12 different organic fruits and vegetables including apples, beets, broccoli, carrots, green cabbage, kale parsley spinach, blueberry, raspberry, strawberry, and tomato.

Other added ingredients include sweetener blend (mannitol, monk fruit extract), plant cellulose blend (hydroxypropyl, microcrystalline), coconut oil powder, vegetable magnesium stearate and stearic acid, natural flavors and color (beetroot, turmeric, spirulina), malic acid, and organic rice extracts.

The 15 vitamins and minerals included are Vitamin A, vitamin C, vitamin D, Vitamin E, Vitamin K, Riboflavin, Thiamin, Folate, Vitamin B12, Biotin, Pantothenic Acid, Calcium, Iodine, Zinc, Selenium, Manganese.

Gummy vitamins are much like candy and Hiya wants to help create healthy habits for kids. Gummy vitamins often contain high sugars and pork-based additives to create a gummy texture. Gummy vitamins often get stuck in children’s teeth and allow the sugar in the vitamin to sit on the teeth and cause dental decay.

Chewable vitamins are a preferred delivery method by many experts and that is what Hiya uses.

The FDA does not regulate any supplements so there are no vitamin brands that have FDA approval. The best expert to consult for the health and safety of your child is your child’s pediatrician.

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